Blue Healthcare Training Centers

TikTok is full of trendy nutrition hacks, but many of them are more hype than health. From lemon water “detoxes” to apple cider vinegar fat-burning claims, it’s easy to get misled by viral videos. In this post, we debunk some of the most popular TikTok nutrition myths and explain why science-backed advice from registered dietitians is still the best route. Before following any fad, it’s important to ask: is this helpful or just trending?

Boost your value and job security in any economy with smart certifications, training, and career strategies for healthcare professionals.

The rise of hybrid healthcare training is changing the way we learn. Is it the best option for you? Explore the benefits in our latest blog!